Morning Report

The situation with my hair has improved greatly.  I woke up looking like this today.  I put so much Garnier 'surf hair' in it last night, that it maintained form during the 8 hours sleep i got.  Didn't take much work to get handsome.  Just kinda woke up, stood up, made the coffee.

-Hank Williams III & Dixie Chicks to start the day
-Ultra Roast coffee from Trader Joe's, fresh ground and made in the French press
-Finished reading Charles Staley's Muscle Logic and when you see how we modify the PR zone to reflect attention paid to the elements of effort, it will floor you.  High density work with no CNS degradation: it's possible!