What goes on: Backwards from Today.
071113 0915 Bikram Yoga
071112 1900 Spec Ops Man Maker, 0700 Run 2 miles
071110 USMC Birthday Workout
071109 1530 Bikram Yoga

The Man Maker and USMC Birthday workout may be viewed in detail at the MLK Official Training Blog. I also met a girl who looks exactly like Jada Pinkett yesterday. I mean she was a dead ringer. She may have even been hotter, if that is possible. Her c0-worker had Chuck Taylor's with customized Batman symbols on them. And then I went food shopping.