Clear a path

Just before the rain today, which only lasted a warm minute anyway, I sneaked in a set of
Get Ups 20kg x 1LR 24kg x 1RL 32kg x 1RL
Swings 20kg x 5/5 24kg x 5/5 32kg x 5/5

It began to spittle so I grabbed a shower and sat down to grind out some work. I have to compose some text to promote the workshop Craig James Sjostrom RKC and I will be conducting at the Sports Mall near Salt lake City Utah. I already peddled to the post office, saw a really fit comrade who works at the same Trader Joe's, and yesterday I hiked 16.6 miles through the canyons in and around Topanga. I could see the sea. I ate a grapefruit atop the ridge and killed some serious chow at an upscale Ralph's grocery on Ventura and Hayvenhurst before I trekked the final 5 miles home.. Avocado and cucumber roll, a big Greek Salad, and two, TWO Starbucks Iced Coffees. venti. With half and half. Caught the midnight showing of Indy and crashed from 0300-1100. No hourly wage today from either profession. Just type pad action, and enjoying this cloudy kinda rainy kinda grey day where the Cure drones from the iPod and the cure for fear is in the 1 pood. Today I have not had any caffeine, and feel that the habit I have made of drinking hot water with lemon can ultimately break me of my Starbucks trips. I am addicted to the trip as well as the product {I should just buy a coffee machine. I get a discount on excellent coffee from the store, and I am loathe to spend nearly 40 a month at Starbucks. . .OK, that's it, I am on it}. . . So with that I bid you good evening as I am into the thinkin' box again. . .


Whiskey Two out