Today I set up the TAPS rig in the backyard of the Stud Hut. Vinnie jetted to O.C.. MD. I ratcheted it up and began pulling. High. Higher than ever on that bar. I dusted the bar with baby powder and pulled with my Precision Kettlebells black tee. Observe the height of my bodyweight tactical pull up.
Didn't know I was going to learn the proper pull up today. Lats are tight as I write this Will.
ReplyDeleteCarry out the plan of the day!
Aye Aye Sergeant Major!
ReplyDelete