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The RKC Prep Course is a five week, 10 Hour Program that requires the student to actively embark upon a training evolution designed to minimize potential for failure at the Russian Kettlebell Certification, and amplify the user's understanding of kettlebells to facilitate a more complete training experience.

Justin Garfield and Will Williams, both Russian Kettlebell Certified, have developed a program that addresses the numerous weaknesses in the game of attendees at the RKC. Will Williams has participated or instructed at nearly 10 Russian Kettlebell training evolutions, and has watched the program progressively reach the height we see it at now.

The RKC is a three day training operation that many people believe they will pass through the process of registration/payment and attendance. The reality of the RKC can be striking, and has sent people packing on days 1, 2, and 3. Everything from a battered ego to sunburn can mess with the student's disposition, and 10 hours with the instructors of KS&C will surely prepare your fleshy vessel and brain housing group for the conversion that is elemental to completing the RKC.

You may register for the RKC Prep Course via PayPal at our blog
www.k-sac.blogspot.com

Or you may register in person at either of the classes held during the week. You need not be registered for the RKC to attend the course, though you must be serious about the commitment you make to KS&C, the kettlebell, and the RKC principles. If you are registered for the RKC, notify us immediately through channel:

kettlebelltrainer@gmail.com

Cost 300.00 payable via Pay Pal at www.k-sac.blogspot.com

Event Listing: 5 Classes, 4 Private 45 minute training sessions.

Group Classes Saturdays at 0800, Sherman Oaks Park, Sherman Oaks, California. We muster at the pull up bars by the pool.
Classes to be held every Saturday from June 28 through July 26, with NO CLASS ON SATURDAY JULY 12.

You may contact us with any questions at all regarding the curriculum, the kettlebell, or our rates.

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