Inaugural Blog

Blogs. Well, I guess I finally did breakdown and set up and online diary. Since that is effectively what this is. Just because it is password protected and not stashed under your pillow does not mean this is not a diary.

Thank you all for coming, I will try to make every entry worth reading for one reason or another. Though I am a self indulgent prick sometimes, I will try not to display that here. This is just as much your time as it is mine. With that said, here is how I'd like to help you today. Stand up and stretch your self out. reach your arms up overhead, squeeze your butt cheeks tight and reach your head back as far as you can. Now go get a tall glass of water.

All set? Poifect. I am going to St. Paul in 12 weeks! I am all full of stoke for this one. This is my second time assisting at the Russian Kettlebell Challenge certification weekend, and will be the fifth time I have attended an event held by Dragon Door Publications. I have had the honor of working with Pavel, Mr. Du Cane, Senior RKCs present and past, and three or so hundred trainees and supporting players in the last 2 years.

I then direct my question to all of you out there who've attended the RKC: What can I do as an assistant that will elevate the learning experience for these fresh young victims? I am grateful for the chance to head back out to Minnesota as a helper Elf, and to re-certify, and I believe I made a difference in several people's experiences last year. However, I want to know what else can be done.

I carried water and kettlebells, and untwisted the wires of the headsets. Yet I think there may be some things that the attendees need, but are afraid to ask for. So, if you can conjure up a memory or two, and shoot me a reply, I would be in your debt eternally, and do 20 Beast Swings for every response.

Email me at will@mainlinekettlebells.com or respond to this post.
Strength and Honor,
Will Williams
http://www.mainlinekettlebells.com/