Squat and Windmill Clinic in Maryland

Frederick, Maryland: Saturday 7 November.
Hosted by:
Don Berry, Doctor of Chiropractic

Sandy Sommer of Charm City Kettlebells

We will cover the Goblet Squat and the Windmill, to include all drills which promote performance in the aforementioned exercises and several "oh my goodness' exercises that will make you sexy and strong.

Registration is now open through my PayPal, and by contacting either of the above listed RKC Instructors.

8 hours, 75.00 if you register here through my blog. You will be stronger and better looking with registration alone.

Sincerely,

The W2